Use this workout to drop weight around a hectic schedule
Time poor and flab rich?
Finding the time to exercise is rarely easy, which is why we at Men’s Health provide you with a selection of 15-minute workouts to suit all training goals. But if you can’t even squeeze in quarter of an hour at the gym, what’s the best way to sear off fat in the shortest possible amount of time? Sports scientist Christian Finn presents a simple three-move no-equipment routine which should allow you to burn up to 300 calories over a 10-minute period.